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Adult Yoga at the MLCA – Spring Session

We are excited to welcome back our amazing and experienced yoga teacher Sophie for the Spring session. Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga!

Tuesday Yoga with Sophie
• Tuesdays 7:00 – 8:00 pm
• April 9th to June 25th, 2019
• Cost: $120 for 12 sessions

Wednesday Yoga with Sophie
• Wednesdays 7:00 – 8:00 pm
• April 10th to June 26th, 2019
• Cost: $120 for 12 sessions

Friday Yoga with Sophie
• Fridays 9:30 – 10:30 am
• April 12th to June 28th, 2019 (No Class on April 19th and May 24th)
• Cost: $100 for 10 sessions

NEW for Spring 2019, must be a MLCA Member to join. Click Here to purchase your membership today.

  • When

    Tuesdays, Wednesdays, or Fridays
    April to June
    10-12 Classes

  • What to bring

    Participants please bring your own yoga mat.