Join us for a 60 minute class where you can tone and sculpt your whole body. Taught by our instructor Jen, she will use light weights and resistance bands with high repetitions to create and effective burn. This is designed to lengthen and strengthen your muscles to create a leaner and stronger physique.
MLCA membership is required to register in this program
Tuesdays and Thursdays- 9:00am to 10:00am
August 4th to 27th, 2020
MLCA Upper Hall