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Adult Yoga at the MLCA – Winter Session

We are excited to welcome back our amazing and experienced yoga teacher Sophie for the New Year once again. Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga! Don’t fall behind on registering! Hurry as these classes tend to sell-out fast.

Tuesday Yoga with Sophie
• Tuesdays 7:00 – 8:00 pm
• January 14th to March 17th, 2020
• Cost: $130 for 10 sessions

Wednesday Yoga with Sophie
• Wednesdays 7:00 – 8:00 pm
• January 15th to March 18th, 2020
• Cost: $130 for 10 sessions

Friday Yoga with Sophie
• Fridays 9:30 am – 10:30 am
• January 10th to March 13th, 2020
• Cost: $130 for 10 sessions

  • When

    Tuesdays, Wednesdays, and Fridays
    January to March

  • Where

    MLCA Hall

  • Cost


  • What to bring

    Participants please bring your own yoga mat.

  • Registration opens