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Adult Yoga at the MLCA – Summer Session

We are excited to welcome back our amazing and experienced yoga teacher Sophie for the Summer. Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga!

MLCA membership is required to register in this program

Wednesday Yoga with Sophie

Date: Wednesdays from August 5th to August 26th, 2020
Time: 7:00 – 8:00 pm
Cost: $50 + GST for 4 sessions

Friday Yoga with Sophie

Date: Fridays from August 7th to August 28th, 2020
Time: 9:30 – 10:30 am
Cost: $50 + GST for 4 sessions

  • When

    Wednesdays and Fridays

  • Where

    MLCA Hall

  • Cost


  • What to bring

    Participants please bring your own yoga mat.

  • Registration opens