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Adult Yoga at the MLCA - Winter Session


We are excited to welcome back our amazing and experienced yoga teacher Sophie for the Winter session. Hatha yoga classes move at a beginner to intermediate pace. It is a structured physical practice that connects breath & movement, body & mind, heart & spirit. If you can breathe, you can do yoga!

Tuesday Yoga with Sophie
• Tuesdays 7:00 - 8:00 pm
• January 15th to March 19th, 2019
• Cost: $110/non-member, $90/member for 10 sessions

Wednesday Yoga with Sophie
• Wednesdays 7:00 - 8:00 pm
• January 16th to March 20th, 2019
• Cost: $110/non-member, $90/member for 10 sessions

Friday Yoga with Sophie
• Fridays 9:30 - 10:30 am
• January 18th to March 22nd, 2019
• Cost: $110/non-member, $90/member for 10 sessions

  • Who

  • When

    Tuesdays, Wednesdays, or Fridays
    January to March
    10 Classes

  • Where

  • Cost


  • Cost


  • What to bring

    Participants please bring your own yoga mat.

  • Registration opens

  • Registration closes

Additional Information

About MLCA Preschool

Our mission is to provide an exceptional, community-based preschool within a nurturing environment that fosters each child’s intellectual and social-emotional development.

We are a creative, play-based community preschool where children have the opportunity to learn through an environment that lays the foundation for future education. We promote peer-teacher-student relationships that develop children’s self-esteem and self awareness. Teachers encourage children to explore their environment through various sensory stations and enrichment programs which promote child-directed learning at a pace that meets each child’s needs.

The MLCA preschool is a parent-run cooperative and we ask for parents to get involved by volunteering in class and through small administrative or operational roles.

Set in the heart of the vibrant Marda Loop, our bright and cheerful preschool is positioned opposite the community centre, playground, ice-rink, library, fire hall, and community gardens.

Click here see the 2018/2019 MLCA preschool calendar.

  • Three Year Old Preschool

  • Tuesdays and Thursdays
  • Mornings: 9:10 – 11:50 am
  • Afternoons: 1:05 – 3:45 pm
  • Cost: $180 / child / month (Please note there is a one-time Non-refundable Registration Fee of $75 and an Annual Supplies Fee of $125)
  • Four Year Old Preschool

  • Mondays, Wednesdays, and Fridays
  • Mornings: 9:10 – 11:50am
  • Afternoons: 1:05 – 3:45 pm
  • Cost: $205 / child / month (Please note there is a one-time Non-refundable Registration Fee of $75 and an Annual Supplies Fee of $125)

Registration Details

Registration is now closed for the 2018/2019 school year, however if you would like to be added to our waitlist, please register below and should a place become available, you will be notified.

Alternatively, please contact for more information.